Tag Archives: anxiety

Professional Women and Burnout

Hello my female cohorts!  Have you ever found yourself so tired that even a vacation didn’t ground you?  Well, know you are in good company. Women tend to strive more for excellence; to prove themselves.  Not that men don’t feel … Continue reading

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Forgiveness

Forgiveness is something that so many people struggle with.  I have worked with many people over the years who have had very traumatic experiences.  The idea of forgiving someone who has wounded you so deeply is sometimes difficult to wrap … Continue reading

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SECRETS AND LIES

What is the purpose of secrets and lies?  Secrets are insidious; they eat you away inside.  When someone has a secret they can no longer hold onto they pull someone else into it.  The second you share your secret with … Continue reading

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MEMORIES

We have memories that bring warm thoughts to us.  When I smell minestrone soup cooking on a stove I remember my grandmother’s house with a pot on the wood burning stove.  It brings up feelings of warmth, love, and nurturing. … Continue reading

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Dream Therapy

Our dreams hold the key to our fears, wants, needs, questions.  There are many types of dreams but they all have information to help you through.  The most important are the nightmares and recurring dreams. I won’t go into great … Continue reading

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