Tag Archives: addiction

Emotional Eating

Emotional eating can become a habit and/or an addiction.  How do we  work through emotional eating? 1. Any habit or addiction requires daily work. Understanding what the triggers are is the first step. Then finding a replacement for the food … Continue reading

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I have worked in addiction now for 15 years.  I am certainly no expert and not a physician so I will explain from my experiences and knowledge garnered from my clients over the years.  This Dis-Ease is insidious!  It eats … Continue reading

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